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Workout of the Day

5.27.15

CrossFit 828 - CrossFitA.Back Squat (5x 4-6 ...

5.26.15

CrossFit 828 - CrossFitA.Take 10-12 minutes to ...

Memorial Day Murph@Summit CF

CrossFit 828 - CrossFitToday the box will ...

5.23.15

CrossFit 828 - CrossFitA.Metcon (AMRAP - Reps)Three ...

5.22.15

CrossFit 828 - CrossFitA.Metcon (4 Rounds for ...

Class Schedule

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