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Our Process

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We Help You Set Goals

In our Foundations of CrossFit training program we teach new members about CrossFit methodologies and movements. Then we help you set goals.

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Hard Work

Through hard work, good coaching, and quality programming you will improve all areas of your fitness.

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Review

By tracking your results each session you can review your hard work and progress you have made on your fitness goals.

Workout of the Day

crossfit828under

FAKTR seminar Saturday/No Classes Saturday

Hey All, Just a little reminder, we are hosting the FAKTR seminar this Saturday so there will be NO CLASSES this Saturday.

Our Team

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Kirk
Konegay

CrossFitter since 2010

  • B.S. Cell and Molecular Biology Appalachian State University, CrossFit Level 1 Certificate, CrossFit Endurance Trainer Certificate
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Josh
McNolty

CrossFitter since 2012

  • CrossFit Level 1
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Michael
Ray

CrossFitter since 2010

  • Doctor of Chiropractic, Master’s of Science – Exercise Science (concentration in Motor Control/Rehab) from University of South Carolina - Class of 2010, CrossFit Level 1, CrossFit Endurance Trainer, RockTape Certified (FMT 1 and 2), A.R.T. (Active Release Technique) Lower Extremity Certified
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Tyler
Evans

CrossFitter since 2012

  • CrossFit Level 1

Our Packages

Unlimited Membership

Unlimited Membership

$ 130/1 Months

Enroll Now
Monthly 3x/ week

Monthly 3x/ week

$ 105/1 Months

Enroll Now
Foundation Course

Foundation Course

$ 150/ Months

Enroll Now

About Us

Interested in CrossFit? Not sure where to begin?

Are you intimidated by CrossFit and think we’re a bunch of meat heads?

We want to help you change your way of thinking.

At CrossFit 828 it’s our philosophy that fitness and health are crucial to living a happy and active life for people of all ages. We want everyone who walks through our doors to gain and maintain excellent mobility, powerful strength, and unstoppable conditioning and walk out our doors with confidence in knowing that they are capable of more that they ever thought! – regardless of their current age or physical ability.

Through great coaching and nutrition advice everyone can meet and exceed their fitness goals to live a better life. CrossFit 828 provide the best coaching and programming available. We keep our classes small and are constantly evolving in our techniques in order to maintain a personal and high quality CrossFit experience.

Working Hours

  • Monday-Friday8:00am - 6:30pm
  • Saturday8:00am - 11:00am
  • SundayClose